Blog Posts in 2021
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Why Does Louisiana Rank as One of America’s Unhealthiest States?
Posted By Soza Weight LossFactors That Contribute to Low Access to Healthcare in Louisiana If you live in Louisiana, then you know there is so much to love about the Pelican State. Brimming with sports fanatics, a subtropical climate, mouthwatering Cajun and Creole cuisine, and a lower cost of living than the rest of the country, it is easy to see why almost 5 million people call Louisiana home. Sadly, the state we love ...Continue Reading -
What Foods Put Your Body in Fat-Burning Mode?
Posted By Soza Weight LossHow Fat Leaves the Body Your body stores excess consumed energy in fat cells in the form of triglycerides, which appear as a type of fat found in your blood. This allows your body to preserve energy, but it can also cause fat to accumulate over time. For this reason, to experience weight loss, you will need to reach your calorie deficit. In other words, you must consume less calories than you ...Continue Reading -
Why Is Nutrition Important?
Posted By Soza Weight LossThe Life-changing Benefits of Finding the Right Diet for You The fact that it is important to be mindful of your nutrition might seem obvious. Sometimes, though, when we are given a piece of advice so many times, it can be easy to forget what the purpose of it was in the first place. On top of that, nutrition has not exactly been a priority in the public education system. The National Center for ...Continue Reading -
How Can I Make My Skin Tighter?
Posted By Soza Weight LossRegain a Youthful Glow with These Skin Tightening Tips When we are young, our skin naturally appears high, tight, and youthful. We can thank the abundance of collagen that is found in the bones, joints, and tendons for this. As we age, our body loses collagen and elastin, so our skin is not able to stay lifted the way it once could. This is a natural process and is nothing to be ashamed of, but if ...Continue Reading -
How to Jumpstart a Healthy Lifestyle
Posted By Soza Weight LossGet Our Simple Healthy Lifestyle Tips What does it mean to live a healthy lifestyle? The answer will look a bit different for everyone, and it’s important to remember there is no “one-size-fits-all” prescription. When it comes down to it, being healthy is all about taking the steps that keep your body feeling strong in the long run. Some people might prefer to take a more literal approach to this, ...Continue Reading -
Is Oatmeal Good for Weight Loss?
Posted By Soza Weight LossAdd One of the Best Soluble Fiber Foods to Your Diet Oatmeal has long been praised for its ability to help people lose weight. For one, it is a much healthier alternative to traditional American breakfast options, like bacon and sausage, which are packed with saturated fats. Simply cutting out these processed meats can make a big difference in your weight loss journey. The main reason oatmeal is ...Continue Reading -
Does Apple Cider Vinegar Help with Weight Loss?
Posted By Soza Weight LossBenefits of Apple Cider Vinegar Apple cider vinegar is made by fermenting sugar from apples. This process turns them into acetic acid, which is the main active compound in vinegar. Historically, apple cider vinegar has been used to add a sweet, tangy taste to salad dressings, soups, sauces, and hot drinks. Even before that, it was used in ancient practices as a natural, healing medicine. In recent ...Continue Reading -
Why Is Losing Weight So Hard?
Posted By Soza Weight LossHow to Overcome Common Roadblocks in Your Weight Loss Journey For many of us, it feels like weight gain happens so rapidly. You might feel like you gain weight quickly for a variety of reasons that depend on the needs of your body. Some people gain weight quickly when they are consistently staying up late and not giving their bodies the rest they need. Others find that they have an excessive ...Continue Reading -
How to Avoid Loose Skin When Losing Weight
Posted By Soza Weight LossKeeping Skin Firm Through Weight Loss Nothing feels better than losing that extra weight you had been carrying around. It truly feels like a burden has been lifted from your shoulders. However, those of us who have lost a substantial amount of weight in the past know there are some less than pleasant side effects that come along with our joy. Namely, when you lose fat, you can be left with loose ...Continue Reading
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