Blog Posts in May, 2018
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What Happens in Your Body When You Eat Too Much Sugar?
Posted By Soza Weight LossEveryone knows that consuming too much sugar is bad for their health and will absolutely derail their weight loss goals. However, it is estimated that the average American consumes about 32 teaspoons of sugar on a daily basis, according to Euromonitor’s study from 2015. What exactly happens to your body when you eat too much sugar? The Effects of Too Much Sugar The body is able to safely ...Continue Reading -
Fat Burning Foods That Can Assist Your Weight Loss Goals
Posted By Soza Weight LossWhile there is no single food that will be able to target your belly fat or make you shed pounds fast, there are some foods that, when paired with a good fitness regimen and healthy diet, could give your fitness goals the little nudge they need and help you burn fat and keep the weight off. Below is a list of foods that could help rev up your metabolism, keep you feeling fuller longer, and turn ...Continue Reading
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