Soza Weight Loss

Schedule a Free Consultation

Harvey 504.475.1513 • Metairie 504.517.7552 • Covington 985.205.8965 •
Same-Day and Same-Week Appointments
  • Home
  • About Us
    • Testimonials
    • Video Testimonials
    • Why Hire Us?
    • Health Disclaimer
  • Weight Loss Program
    • Rapid Weight Loss
    • Healthy Living
    • Skin Tightening
  • Products
  • Before & After
  • FAQ
  • Free Consultation
  • Blog
    • 2022
      • May
      • April
      • March
      • February
      • January
    • 2021
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2020
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2019
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2018
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2017
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • March
      • January
    • 2016
      • December
      • November
      • October
      • September
      • August
      • July
      • May
      • April
      • March
      • February
      • January
  • Contact Us
    • Covington Clinic
    • Metairie Clinic
    • Harvey Clinic
  • Call Today
  • Email Us
  • Our Map
    • Home
    • About Us
      • Testimonials
      • Video Testimonials
      • Why Hire Us?
      • Health Disclaimer
    • Weight Loss Program
      • Rapid Weight Loss
      • Healthy Living
      • Skin Tightening
    • Products
    • Before & After
    • FAQ
    • Free Consultation
    • Blog
      • 2022
        • May
          • Pros and Cons of Protein Powder
        • April
          • 4 Things to Know About Gluten
          • How to Stay Physically Active While Traveling
        • March
          • Targeting Excess Fat for Rapid Weight Loss
          • 6 Healthy and Active Habits for the Whole Family
        • February
          • 7 Ways to Break Through a Weight Loss Plateau
          • How to Improve Your Bedtime Routine
        • January
          • How to Motivate Yourself to Lose Weight
          • 10 Foods for Constipation Relief
      • 2021
        • December
          • 5 Reasons Why Vitamin B-12 Is Important
          • Simple Tips for Healthy Eating During Pregnancy
        • November
          • 5 Tips to Eat Healthy During the Holidays
          • Planning Your Exercise at Each Phase of Your Menstrual Cycle
        • October
          • What Is the Stabilization Phase in Weight Loss?
          • 8 Health Benefits of Walking
        • September
          • How to Start a Mediterranean Diet
          • 5 Things that Separate Dieting from a Lifestyle Change
        • August
          • What Causes Rapid Weight Fluctuation?
          • What Causes Rapid Weight Fluctuation?
          • What Foods Are Good for Digestion Problems?
        • July
          • What Does Lean Body Mass Mean?
          • How Does Stress Affect Your Weight?
        • June
          • How to Strengthen the Digestive System
          • Is It Harder to Lose Weight in the Summer?
        • May
          • What Does Cortisol Do in the Body?
          • Why Does Louisiana Rank as One of America’s Unhealthiest States?
        • April
          • What Foods Put Your Body in Fat-Burning Mode?
          • Why Is Nutrition Important?
        • March
          • How Can I Make My Skin Tighter?
          • How to Jumpstart a Healthy Lifestyle
        • February
          • Is Oatmeal Good for Weight Loss?
          • Does Apple Cider Vinegar Help with Weight Loss?
        • January
          • Why Is Losing Weight So Hard?
          • How to Avoid Loose Skin When Losing Weight
      • 2020
        • December
          • The Effects of Lemon Water on Your Body
          • Does Anxiety Make You Lose Weight?
        • November
          • Holiday Gift Ideas for Fitness Lovers & Healthy Eaters
          • Tips for Staying in Shape When the Gym Is Closed
        • October
          • Can You Stop Yourself From Having Sugar Cravings ?
          • Tips for Managing Weight During the Holidays
        • September
          • How Is Sleep Related to Weight Loss?
          • What Part of the Brain Controls Hunger?
        • August
          • 3 Quick Tips to Rapid Weight Loss
          • How to Tighten Skin After Weight Loss
        • July
          • How to Lose Fat and Build Muscle at the Same Time
          • How to Reduce Weight During Lockdown
        • June
          • The Best Sources of Protein for Weight Loss
          • Can Swimming Help You Lose Weight?
        • May
          • How Can I Get Rid of Cellulite?
          • What's a Good Alternative to Facelifts?
        • April
          • 5 Nutrients Your Diet Needs
          • Healthy Alternatives to Sugar
        • March
          • Myths About Sagging Skin & How to Treat It
          • Eating Healthy Without Going Broke
        • February
          • Tips for Keeping Your Heart Healthy
          • Can Excess Body Fat Increase the Risks of Heart Disease?
        • January
          • Creating Healthier Habits in the New Year
      • 2019
        • December
          • Why Do Nutrition Guidelines Change So Often?
          • How Busy Adults Can Find Time to Work Out
        • November
          • How Do I Stop Emotional Eating?
          • The Best Pre- and Post-Workout Snacks
        • October
          • Binge Eating Disorder Series, Part 2: Does Weight Loss Mean I’ve Recovered from Binge Eating Disorder?
          • Binge Eating Disorder Series, Part 1: Is it Possible to Be Overweight and Have an Eating Disorder?
        • September
          • 5 Tips for Easy Meal Prep for the Working Professional
          • Why Weight Loss Starts in the Kitchen
        • August
          • I’m Pregnant. How Much Weight Should I Gain?
          • Teaching Children About Obesity
        • July
          • The Dangers of the Keto Diet for Weight Loss
          • Why Your Eating Habits Must Change After Bariatric Surgery
        • June
          • Guidelines for Setting Realistic Weight Loss Goals
          • 5 Ways Alcohol Consumption Can Sabotage Your Weight Loss
        • May
          • 5 Weight Loss Milestones that Don’t Involve the Number on the Scale
          • Is Sugar Addictive?
        • April
          • Shop the Perimeter: Navigating the Grocery Store the Healthy Way
          • 7 Weight Loss Tips for Women with Polycystic Ovarian Syndrome
        • March
          • Why You Should Stay Away From Fad Diets
        • February
          • Tips to Stay Active without the Gym
          • Tips to Stay Healthy on Super Bowl Sunday
        • January
          • Ways to Achieve Your Fitness Goals This Year
          • 5 Foods You Should Incorporate Into Your Diet
      • 2018
        • December
          • Tips to Help You Keep Your New Year’s Resolution
          • Tips for a More Healthful Holiday Season
        • November
          • Why Do Men Lose Weight Faster Than Women?
          • Food Myths You Should Stop Believing
        • October
          • Staying Fit During the Cold Winter Months
          • The Do’s and Don’ts of Weight Loss
        • September
          • Simple Ways To Cut Out Junk Food Completely
          • Common Misconceptions About Exercise
        • August
          • How Protein Intake Can Help You Lose Weight
          • Does Alcohol Consumption Cause Weight Gain?
        • July
          • Make Your Exercise Routine Fun
          • Helpful Tips for a Healthier Summer
        • June
          • Snacking Wisely at Work
          • Turning Off the Stress Hormone with Your Diet
        • May
          • What Happens in Your Body When You Eat Too Much Sugar?
          • Fat Burning Foods That Can Assist Your Weight Loss Goals
        • April
          • “Healthy” Habits That Are Making You Gain Weight
          • A Nutrient-Dense Approach to Managing Weight
        • March
          • The Myth of Negative Calorie Foods
          • Are Smoothies Bad for Weight Loss?
        • February
          • Tips to Moderate Your Carb Intake
          • The Importance of Fiber in a Healthy Diet
        • January
          • Healthy Carbs That Won’t Derail Your Diet
          • Why You Shouldn’t Neglect Eating Healthy Fats
      • 2017
        • December
          • Tips to Avoid Gaining Weight While on Vacation
          • The Role of Sleep in Keeping Weight Off
          • The Biggest Obstacles on Your Weight Loss Journey
        • November
          • 5 Holiday Health Tips
          • Things You Didn't Know About Rapid Weight Loss
        • October
          • Fad Diets You Should Avoid
        • September
          • Experts Say Behavioral Changes Aid Weight Loss
        • August
          • Exercise: Does It Help Weight Loss? Why Do It?
          • 3 Examples of Superstition Versus Scientific Nutrition
          • Why Non-Exercise Weight Loss Works
        • July
          • What Happens After Weight Loss?
          • How to Avoid Re-Gaining the Weight You Lose
        • June
          • The Greatest Obstacle on Your Weight Loss Journey
          • Why You Need to Drink Water during Weight Loss
          • The Role of Sleep in Weight Loss
        • May
          • What Do You Really Want Out of Weight Loss?
        • March
          • Nutrient-Dense vs. Calorie-Dense Foods
          • Lifestyle Changes for Long-Term Weight Loss
        • January
          • More Food Swaps for the Holidays
      • 2016
        • December
          • Are You an Emotional Eater?
          • 3 Myths About Metabolism You Need to Stop Believing!
        • November
          • 4 Healthy Food Swaps for the Holidays
          • Start Our Weight Loss Program Now In Time for the Holidays
        • October
          • 5 Genius Ways to Trick Yourself Into Drinking More Water
          • 7 Amazing Tips for Surviving Thanksgiving on a Diet
        • September
          • How to Trick Your Mind to Eat Less
          • Choosing a Weight Loss Program That's Right for You
          • When it is Time to Get Serious about Losing Weight?
        • August
          • Can't Kick Your Soda Habit? Drink these Instead
          • Are You Addicted to Sugar? Find Out How to Break the Addiction
          • 5 Filling Low Calorie Foods
          • The Problem with Motivation & Weight Loss
          • The Importance of Personalizing Your Weight Loss Plan
          • Should I Reduce My Salt Intake to Lose Weight?
        • July
          • Body Shaming Needs to Stop
        • May
          • Feel Positive About Your Body Image
          • The Difference Between Good Fat and Bad Fat
          • Common Dieting Mistakes
        • April
          • 7 Reasons Why It's Difficult To Lose Weight
          • Alcohol Consumption and Weight Loss
          • Problems with Processed Foods
        • March
          • 6 Benefits of Having a Weight Loss Buddy
          • 5 Methods to Motivate Yourself to Lose Weight
          • 5 Health Benefits of Running
          • The Dangers of Diet Pills
        • February
          • Processed Foods vs. Clean Whole Foods
          • How to Properly Time Your Meals
          • Managing Childhood Obesity
        • January
          • 10 Feel-Good, Slimming Snacks
          • Weight Loss Tips for Eating at a Restaurant
          • How to Stick to Your New Years' Weight Loss Resolutions
    • Contact Us
      • Covington Clinic
      • Metairie Clinic
      • Harvey Clinic
  • Rapid Weight Loss

    Learn More
  • Healthy Living

    Learn more
  • Free Consultations

    Learn More
  • Skin Tightening

    Learn More

Testimonials

*Disclaimer: There is no guarantee of weight loss or anti-aging results. All bodies are different and there are numerous factors that affect appearance and weight, so results may vary for each individual. You should consult with a doctor before beginning any new diet or exercise regimen.

  • Love Bonnie! So much Support! Love the recipes!

    Love Bonnie! So much Support! Love the recipes!

    Edie L.

    Covington, LA

  • The weight and inches are coming off and it is so nice to be able to buy new clothes in smaller sizes!

    I enjoy my visits with Stacey at Soza. We discuss recipes, strategies and everyday issues. As a diabetic on the Soza plan, I am delighted that my blood sugar readings are normal again. My blood pressure is stable and overall I feel great. The weight and inches are coming off and it is so nice to be able to buy new clothes in smaller sizes! Thank you Soza staff!

    Fran V.

    Metairie, LA

  • I lost 30 lbs in 60 days!

    I lost 30 lbs in 60 days, which completely amazed me.

    Karen J

    New Orleans, LA

  • I lost 18.6 pounds in 35 days!

    Awesome program. I lost 18.6 pounds in 35 days! Bonnie is so sweet! I lost my chin! Yay!

    Tammy

    LA

  • I absolutely love Soza!

    I absolutely love Soza! I am losing my pre-accident and pre-pregnancy weight back quickly and cannot wait to see the final results. Oh and I love Bonnie!

    Amanda

    Covington, LA

  • I LOVE this program!

    RMB

    Covington, LA

  • I've tried a dozen different diets and never stuck to them until I tried Soza and lost 80 pounds.

    I have battled with a weight problem for 26 years. I've tried a dozen different diets and never stuck to them until I tried Soza. The support I've received from Stacey, Wendy, Bonnie and Connie has been very helpful. After losing 80 pounds I can say for the first time that I don't feel self-conscientious which is huge for me.

    Heidi V.

    Kenner

  • I enjoy weekly visits to keep me on track!

    I enjoy weekly visits to keep me on track!

    Christina S.

    LA

  • fast weight loss, easy to follow and able to maintain the weigh loss. highly recommended.

    Excellent weight loss program. fast weight loss, easy to follow and able to maintain the weigh loss. highly recommended.

    A Google User*

  • I would highly recommend this place to those who wants to get rid of extra pounds.

    Thanks to (Your Program), a worthy & affordable place for people like me. I am so happy with the program & results, that I would highly recommend this place to those who wants to get rid of extra pounds. I was afraid of my investment and results but the program they put me through amazed me and I really liked the way they explained me about the balanced diet, nutrition and calories

    A Google User*

  • It has been easy to adapt to and I have had great success!

    Soza is wonderful! When I began the program I was told it was a "life style change". It has been easy to adapt to and I have had great success because of that. I can easily say that I can see myself continuing with these eating habits.

    Lisa Marcello

    Mandeville, LA

  • I lost 11 lbs in 10 days!

    So glad I came back. I lost 11 lbs in 10 days!

    Chonda P

    Covington, LA

  • I feel fabulous! Thank you for giving my life back.

    I was 300 lbs. I’ve tried every diet with slow and yo-yo results. I’ve also tried Liposuction which removed 7 lbs of fat for $7,000 and it came right back. After struggling with my weight for 5 years, I started (your Program) in November of 2009 at 200lbs. I lost 55 lbs …and went from a size 16 to a size 6. I’m now at 145 lbs and I feel fabulous! Thank you for giving my life back.

    Joanne H.*

  • All I can say is I have had a great experience. Love it, love it, love it!

    All I can say is I have had a great experience. Love it, love it, love it!

    Bertha W.

    LaPlace, LA

  • I no longer take blood pressure medicine and I have cut my cholesterol meds in half.

    At my weight when I started (your Program), I couldn’t exercise because of my bad knees. After the program, I now have no exercise (work out) issues. I no longer take blood pressure medicine and I have cut my cholesterol meds in half.

    Randy H.*

  • Love this program, love the support and recipes!

    Love this program, love the support and recipes!

    Julia

    Covington, LA

  • The staff was encouraging which gave me the the desire to keep going until I reached my goal.

    At 5 feet 2 inches and weighing 212 pounds and getting larger. My blood pressure was out of control, I had no energy, bad eating habits and was ashame of my appearance. I tried other diets and failed so I decided to try the soza clinic. The initial consultation sold me. I left the clinic that very day committed to weight less and live longer. I lost 62 pounds and 26 inches and now I have lots of energy, my blood pressure is under control, my eating habits has changed and I am proud of my appearance. The staff was encouraging which gave me the the desire to keep going until I reached my goal. I have nothing but praise for the clinic.

    Lillian Dean

  • I love the results already!

    After one year off, I needed a boost to get back on track - I love the results already!

    Barbara

    Covington, LA

  • Wow AMAZING results! Why didn’t I do this protocol years ago?!

    Wow AMAZING results! Why didn’t I do this protocol years ago?! I’m so thankful that (Your Program) opened up in the King of Prussia/ Philadelphia area. I’ve been successful in losing 20 lbs…so far. I’ve been very successful and I look forward to finally losing all of my unwanted pounds that I’ve been lugging around for years. This protocol is a life-changer! I give my personal stamp of approval to the staff and the clinic!

    A Google User*

  • I’ve seen fantastic results and recommend this to anyone who is considering this.

    Great service! Sherri makes me feel comfortable and helps me track my weight each time I come in. I’ve seen fantastic results and recommend this to anyone who is considering this.

    Alicia Talia*

  • I've tried lots of programs but this is the only program that works for me!

    I Love Soza - I've tried lots of programs but this is the only program that works for me!

    Mary N.

    Covington, LA

  • I LOVE Soza clinic, and the program, and the lovely ladies who work there!

    I LOVE Soza clinic, and the program, and the lovely ladies who work there! They are so kind and supportive, explaining every step of the way. Good week, or bad week, I enjoy every single visit and interaction at Soza. You will totally succeed if you follow the program!

    Julie E.

    Metairie, LA

  • The program itself is easy to understand and follow and the results speak for themselves.

    My experience with (Your Program) has been very positive. The staff is friendly and professional, willing to take the time to answer any questions, and very supportive. The program itself is easy to understand and follow and the results speak for themselves. I haven’t felt this good in several years!

    Santina Smith*

  • Signing up with the Soza Clinic is the best thing I have done for myself!

    Signing up with the Soza Clinic is the best thing I have done for myself! I lost 25 pounds, two dress sizes, and a total of 23 inches!!! I thought of the program as “a diet”. It’s not, it’s a “lifestyle” change. I feel so much better about how I eat now and how I look. Heathier foods for me and my family. It may seem hard at first, but it’s really not. Everyone at the clinic is so helpful, especially April. She had to put up with A LOT of questions! I have met my weight goal and I am happy with it. I feel great and I feel I look great! I was worried at first, but it turned out easier than I thought. I have a new way of eating now. And healthier all around!

    Jonna Musselwhite

  • Soza Clinic may have saved my life, literally.

    Soza Clinic may have saved my life, literally. After losing a job that I really loved, I was devastated, became despondent and began gaining weight. The more weight I gained, the worse I felt both physically and mentally. I was about at the end of my rope when I saw an ad for Soza Clinic in the Louisiana News Journal. Figuring I had nothing to lose, I scheduled an appointment. After talking with Bobby and his wonderful staff, Shannon and April, I embarked on my Soza journey. Four months later, I have dropped 40 lbs, 3 sizes, and have lost 26 inches (10 of those inches were off my waist!) Physically, I have more energy, my cholesterol is almost within normal range and my heart rate, which had been running in the one hundred teens and higher, is now within normal limits. As a registered nurse, I know the importance of eating right and exercise. I have to confess that I am a sugar and carb junkie. On this diet plan, I never felt hungry or deprived and did not have overwhelming cravings for sugar or the foods I once indulged in. I now have the tools to maintain my weight loss and live my life in a fuller way. I recently got a new job so my career is back on track. Having to buy a whole new wardrobe didn’t hurt either! You can do it too if you are committed to the program. I dare you to try it! You will not be disappointed in the results.

    Lisa G. Hall

  • They have a supportive staff that allows me to go at my own pace.

    Love this program! Truly the only one that works for me. They have a supportive staff that allows me to go at my own pace.

    Laurie P.

    Covington, LA

  • Serving Clients Throughout Louisiana Since 2011

  • Free Weight Loss Consultations Offered

  • We Have Helped More Than 5,000 Clients

  • Providing Exceptional Healthy Living Programs

  • Our Programs Are Safe, Natural & Effective




Contact Soza Weight Loss Today!

So Simple, So Different!

We Can Help You Change Your Life

  • Please enter your name.
  • This isn't a valid email address.
  • This isn't a valid phone number.
  • Please make a selection.
  • Which date is good for you?

Harvey

1901 Manhattan Blvd., Suite D112
Harvey, LA 70058
504.475.1513

Metairie

4501 West Napoleon Ave, Suite 103
Metairie, La. 70001
504.517.7552

Soza Weight Loss (504) 475-9817
Internet Marketing Experts
© All Rights Reserved.
Site Map | Privacy Policy

Covington

69090 Hwy 190 East Service Road Suite 100
Covington, LA 70433
985.205.8965

  • Home
  • About Us
  • Case Evaluation
  • Contact Us