Blog Posts in August, 2017
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Exercise: Does It Help Weight Loss? Why Do It?
Posted By Soza Weight LossMany of us are familiar with the phrase, “Eat less, move more,” which is certainly good advice, but which is actually more critical when it comes to weight loss? Of course, we should all exercise for the benefit of our overall health, but how much of an impact does an exercise routine have on one’s aspirations to shed off some pounds? The truth is that your diet has more of an influence on the ...Continue Reading -
3 Examples of Superstition Versus Scientific Nutrition
Posted By Soza Weight LossIf you are concerned with your weight and overall health, chances are you are probably doing what you can to research which foods are better for you and how you can still enjoy life while losing weight and getting into shape. The problem is many food myths are prevalent, often setting dieters on the wrong path and, in some cases, hindering their ability to achieve their goal weight. Here are some ...Continue Reading -
Why Non-Exercise Weight Loss Works
Posted By Soza Weight LossIf you are trying to shed some pounds and get in shape, but cannot endure a fitness camp or strenuous exercise, do not be discouraged. Not everyone is able to engage in these types of aggressive weight loss exercise programs, whether because they have a disability, or simply do not have the time or interest to invest in six weeks of boot camp training. The fact is that weight loss can be achieved ...Continue Reading
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