Blog Posts in February, 2018

  • Tips to Moderate Your Carb Intake

    We have all heard that too much of the wrong carbohydrates can have some negative effects on your health, particularly on your waistline. If you are trying to lose weight, control diabetes or prediabetes, chances are you are looking to reduce the intake of unhealthy carbohydrates. Remember, carbs are an essential part of your diet, so you should only seek to reduce the ones that do not positively ...
    Continue Reading
  • The Importance of Fiber in a Healthy Diet

    Achieving a healthy weight is important, but maintaining it is just as critical. One of the best ways to reach and keep the results of your hard work is to incorporate more fiber into your diet. In fact, according to a recent study, those who added more fiber into their diets, without changing anything else about how they eat, lost as much weight as those who followed a low-fat plan. Imagine the ...
    Continue Reading
Page 1 of 1
  • Serving Clients Throughout Louisiana Since 2011

  • Free Weight Loss Consultations Offered

  • We Have Helped More Than 5,000 Clients

  • Providing Exceptional Healthy Living Programs

  • Our Programs Are Safe, Natural & Effective

Contact Soza Weight Loss Today!

So Simple, So Different!

We Can Help You Change Your Life

  • Please enter your name.
  • This isn't a valid email address.
  • This isn't a valid phone number.
  • Please make a selection.
  • Which date is good for you?