Blog Posts in July, 2016

  • Body Shaming Needs to Stop

    At Soza Weight Loss , we proudly emphasize the health benefits of losing weight and maintaining a healthy weight throughout the rest of your life. No matter how severe your condition may, making that first step toward changing your life for the better deserves appreciation, respect and love. Unfortunately, there are those who still practice the despicable act of body shaming. While teasing ...
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  • Benefits of Swimming for Weight Loss

    With summer in full swimming, one of the most common summer activities is swimming. Not only is it a way to cool down from the overbearing heat, but to also get a good workout as well. Researchers have determined that regularly swimming gives people an advantage when achieving both weight loss and long term weight maintenance goals. The following ae the benefits of swimming in regards to losing ...
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